Long Island Integrative Anxiety Solutions..
Call Today!
516-231-4402
Anxiety
Struggling With Anxiety & Not Sure 
Where To Turn Next?

Long Island Integrative Anxiety Solutions

You Have Never Had Treatment Like This Before

Long Island's ONLY Integrative Practice Dealing With the Emotional, Biochemical and Neurological Aspects of Anxiety.  

We Target Root Causes, Not Symptoms.
FREE CONSULTATION
Long Island Integrative Anxiety Solutions
1955 Merrick Rd., Ste 204
Merrick, NY 11566
    Anxiety, depression and panic affect your entire life…and your whole body.
    In our experience, these problems are the result of several powerful forces that all interact at different levels in each person.

     Stress
    We all have it, but it affects us all differently. Chronic stress like past emotional traumas or a strong stressful event changes you. If alters your HPA Axis which is a brain-body connection that has wide ranging effects on your mood and overall health. As this stress continues, your brain shifts into a chronic fight or flight mode, but now its emotional AND physical.

     Biochemical Imbalances
    The #1 chemical imbalance in the body related to these problems is INFLAMMATION. In fact, if you google the words ‘Anxiety Inflammation’, you get over 67 million hits!
    Inflammation is only part of it. MTHFR gene mutations play a role. These are tiny alterations in the way your genes work which can result in your body making less neurotransmitters than it needs!  And there are many others like; mitochondrial dysfunction, vitamin/mineral deficiencies, metal toxicity, obesity, etc.

     
    Gut imbalances can also play a role! Does the anxiety or depression cause you to have a weak stomach, diarrhea and constipation OR is it the other way around??? 


     Neurological Weakness
    Slight alterations in the way your brain cells communicate electrically can also have a profound effect on the way you think and feel. Injuries or imbalances in your spine can significantly alter the way the brain is powered up.  Careful spinal evaluation is done to search for and correct these imbalances.  This can also happen as a result of long standing stress or concussion or even a slight bump on the head! Either way, we can identify these weaknesses by looking at certain eye movements called Saccades, Pursuits and Convergence.

     
    Lack of Sunlight and OverExposure to Indoor Lights and Technology.
    This is a huge problem in our society as our brain NEEDS the Sun! The brain has two pacemakers. One in the Thalamus that is stimulated by movement of the body and other sensations. The other is in the Hypothalamus called the Suprachiasmatic Nucleus which is stimulated by sunlight.  Too little sunlight and too much artificial light or TV, computer and smartphone use creates a change in the pacemaker which has wide ranging effects on brain health.  


What's The Solution?

You Do NOT Need A Pill, You Need A Program To Fix This!

OUR APPROACH

Our team has created an integrative program that strives to identify WHY you have anxiety, and treat the ROOT CAUSES! Our goal is not simply to mask symptoms with a pill.

Medication, although it may be necessary in some patients, is not a first line therapy in our practice. No one has a Prozac deficiency! If antidepressant meds were the answer, we wouldn't have the epidemic of anxiety and depression that exists in our country today!

*Our goal is complete restoration of well-being - both mental and physical, not simply a decrease in symptoms.

Assessment phase: We begin by sitting down with you, connecting, and doing a very comprehensive intake. During that consultation, we will take a detailed history of your personal experience, previous treatments, and current lifestyle. Psychological and physical assessments will be performed, as well as blood, urine, stool, genetic and neurological testing (determined based on the unique needs of each patient.)

We get to know more about our patients than most other doctors ever know, and that gives us the best opportunity to help them. Personal attention, complete functional assessments, and root cause treatment based on each patient's unique needs set us apart from the rest!

The 3 month program: Once we have a clear picture of the root causes of a patient's anxiety, we create a 3 month personalized treatment program. That program includes:
        - weekly visits with Dr. Michael Gruttadauria 
        - a lifestyle modification plan that includes diet, exercise, chiropractic and supplement plan.

Depending on each individual's unique underlying issues, the program may also include any of the following:
        - a 7 week group Stress Management Program
        - Brain Based Neuro Rehab
        - Natural compounds to balance chemistry
        - Gastrointestinal rehabilitation 
        - Dietary modification
        - Exercise plan
        - Cognitive Behavior Therapy
        - Meditation
        - HRV Training
        - Resiliency classes

Because most root cause issues affect the way one feels, thinks, and functions, the best way to truly fix them and restore balance is with an aggressive, intensive program that addresses the emotional, biochemical, neurological and lifestyle issues that we have identified. 

This is NOT trial and error.

Patients work with our team for a minimum of 30-90 minutes, one to three times per week for 3 months. Long lasting change takes time and a willingness to invest in oneself. We are committed to restoring well-being and taking this journey side by side with our patients.

You've never received care like this before!

We're ready to help you! Are you ready to invest in yourself???

Many Anxiety Sufferers also have Irritable Bowel Syndrome!
We Look At The GI Tract To See The GUT-BRAIN Connection.

(Read more here: 

Below Is A Sample Stool Testing Report!
Patients who suffer with anxiety commonly have multiple areas in their body that need support.  It could be neurological weakness from an old injury or chronic inflammation from dietary factors, gut issues or autoimmunity.

We will test you until we figure out the cause of your anxiety and will do whatever it takes to help you...
emotionally, mentally and physically!
Stress, Deficiencies, Toxicity AND Neurological Imbalances
This is our focus & our starting point to find & FIX the underlying root cause! 
What's The Next Step?
We would love to meet with you for a FREE consultation. 
Let's learn more about your situation and determine if our approach makes sense. 
Call To Schedule A 1 on 1 Consultation
516-231-4402
Remember - We Help Patients From All Across The NY         Tri-State Area In Our Merrick Office!
You Have Questions...We Have Answers!
Q: Is Your Treatment Safe?
ABSOLUTELY! Our program includes natural, non-invasive, drug-free treatments that restore normal function to the brain (mind) and body. Your unique treatment approach will be individualized based on your initial assessment results. 
Q: Does Insurance Pay For Your Treatment?
All insurances are different. Blood work is typically covered by insurance. Some parts of the assessment and treatment may be covered as an out of network expense (such as psychological evaluation, stress management workshops, and psychotherapy.) Functional Medicine is not a covered expense. Patients pay for the program, and will be given receipts to submit to insurance for possible reimbursement. HSA or flex dollars can be used, if available.  
Q: What if I Already See A Psychologist? 
It is perfectly acceptable to continue working with your current mental health professional while taking part in our program. However, if you'd prefer to work with one of our psychologists, you can be comforted to know that our docs all work as a collaborative team to help our patients restore mental and physical well-being.
Q: How Often Do You Usually See The Patients In Your Anxiety Program?
In order to change the way the brain works, an intensive program is needed. In our experience, this takes repetition and time. The initial program requires 1-3 meetings per week for 3 months (depending on individual needs.) If medications or monthly therapy sessions actually worked, you probably would not be reading this. It is important to do whatever it takes to change the way the Brain-Mind connection works.  

Michael Gruttadauria, DC, DACAN - Functional Neurology

Dr. Michael Gruttadauria is an internationally renowned clinician who has been serving his profession and patients from around the world since 1992. Dr. Gruttadauria began his quest to be the best clinician he could be as a Doctor of Chiropractic. This training coupled with his lifelong pursuit of sports and bodybuilding allowed him to gain a holistic perspective on health which he brings to each and every patient. He holds Board Certification in Chiropractic Neurology through the American Chiropractic Neurology Board and is on the Advisory Board of Functional Medicine University.
  
Dr. Gruttadauria has blended his background in nutrition, neurology and sports medicine with years of advanced post doctorate training in Functional Medicine and lifestyle management. He cross-trains his studies to provide a comprehensive and unique approach to his patients’ care. He has most recently taken courses in bio and neurofeedback in Princeton, NJ. He has participated in the postdoctoral program for Traumatic Brain Injury, and has completed advanced studies in the diagnosis and treatment of vestibular disorders through the Carrick Institute for Postdoctoral Education. He is able to assist in the non-pharmaceutical treatment of these conditions in all age groups. He has worked with numerous high school, college and professional athletes in their quest to maximize their neuromusculoskeletal system and has assisted in their recovery from injuries.

He has worked alongside two integrative psychologists and neuropsychiatrist to develop a comprehensive approach to treating patients with chronic fatigue, anxiety and depression which has been incredibly successful.

His role as CEO and Director of The Optimum U, allows him to take people from wherever they are in their healthcare journey to a place of vibrant health and happiness through lifestyle modification, diet, functional medicine, exercise and positive thinking.

Dr. Mike has appeared numerous times in television interviews on healthcare topics such as MTHFR, migraines, depression and autism.

Lauren Altchiler, Ph.D - Clinical Psychologist

Lauren Altchiler Ph.D is a Clinical Psychologist who received her doctorate from Hofstra University in 1992. She has been in private practice in Merrick since 1994, providing individual psychotherapy and group stress management workshops with a cognitive-behavioral orientation. Dr. Altchiler applies a holistic approach to diagnosing and treating patients, with the understanding that mental health issues are non-specific symptoms, just like a fever, which have a variety of possible root causes that must be determined.

Root causes of anxiety, depression, and other mental health issues may be psychological, resulting from chronic negative thinking, prolonged periods of stress, trauma, or the need to face and work through problems in new ways. Root causes may also be physical, resulting from insufficient nutrients, food sensitivities, impaired digestion, leaky gut, or microbiome flora imbalance. These states may cause chronic inflammation, or prevent proper neurotransmitter production (brain chemicals) which may cause anxiety and depression. Blood sugar dysregulation, poor detoxification, and sleep issues must also be assessed as potential triggers.  

There is no magic pill! 

Each patient is a unique puzzle. Dr. Altchiler works with her patients to identify their own personal path, guiding them with new ways of thinking, coping, relating to others, connecting to themselves, understanding their root cause issues, and nurturing themselves. The focus is on restoring balance within the complete individual - mind and body. Individual psychotherapy, mindfulness, meditation, group stress management workshops, and gut health workshops are all part of Dr. Altchiler’s approach to wellness.  

Through her own healing journey from endometriosis, Hashimoto's Thyroiditis and blood sugar dysregulation, Dr. Altchiler discovered the value of Functional Medicine (root cause medicine,) gut health, and utilizing food as medicine in her own life. She has brought the knowledge gained into her practice to help patients in new ways. Dr. Altchiler now works collaboratively with functional medicine doctors to ensure the most complete analysis, diagnosis, and treatment for her patients. This opened up an entire new world of possibilities for treatment, greatly decreasing the need to refer patients for psychological medication. 

As a result of many years as a gluten, dairy, soy, chicken egg, and sugar-free eater, Dr. Altchiler created a blog and Instagram page called “Crazy For Yuca…. And All Things Wellness” where she shares personal recipes and tips for healthy living.  

Mental or physical illness provide opportunities for incredible personal growth that may bring many unexpected gifts… if you are willing to take the journey.

Robert Goldman, Psy.D - Clinical Psychologist

Dr. Robert Goldman is a licensed psychologist and attorney. He has spent 14 years working for Suffolk County, NY as a Supervising Psychologist for Suffolk County Mental Hygiene Services and Suffolk County Jails. In this capacity, Dr. Goldman treated patients who suffered from a wide array of mental illnesses from depression to schizophrenia.

In his continued quest for knowledge and cutting edge treatment, Dr. Goldman collaborated with Dr. Gruttadauria in his treatment of chronic illness. Dr. Goldman has become passionate about the importance of treating all illnesses from an integrative perspective. He believes that to treat any illness a biological, neurological and psychological assessment must be conducted to get to the root cause of the symptoms. Only through an individualized integrated treatment plan, can healing be accomplished.

Dr. Goldman lectures on and has published numerous articles about the integrative treatment of mental illness. He is an adjunct professor at Hofstra University and St. Joseph’ College.  


Contact Us
516-231-4402
Dr. Michael Gruttadauria
Dr. Lauren Altchiler
Dr. Robert Goldman
Long Island Integrative 
 Anxiety Solutions
1955 Merrick Road, Suite 204
Merrick, NY 11566
Hours
Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 1pm
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